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Zen as F*ck Guided Journal by Monica Sweeney

Find your inner calm without taking yourself too seriously. Zen as Fck* by Monica Sweeney is a refreshingly honest guided journal that combines mindfulness, humor, and self-reflection with a delightfully irreverent attitude. A playful alternative to traditional wellness journals for anyone who needs a little less pressure and a lot more authenticity.

  • Author: Monica Sweeney
  • Themes: Mindfulness, Self-Care, Humor, Self-Reflection
  • Format: Paperback Guided Journal
  • Publisher: Castle Point Books



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