The ADHD Focus Friend Workbook by Grace Koelma
$ 25.00
Discover a more flexible, compassionate approach to planning and productivity with The ADHD Focus Friend by Grace Koelma. Designed for ADHD and neurodivergent minds, this colorful workbook combines science-backed insights, practical planning tools, and self-care exercises to help you navigate distractions, organize your thoughts, and create routines that work for you.
- Author: Grace Koelma
- Themes: ADHD, Focus, Productivity, Self-Care, Neurodiversity
- Format: Planning & Productivity Workbook
- Features: Undated Daily Planner Pages, Guided Exercises, Self-Care Activities, Planning Templates & Stickers
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